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Aiou solved assignment 2 code 386 autumn 2017, assignment code 386
Home / Assignments / Intermediate / AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017

AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017


Aiou solved assignment 2 code 386 autumn 2017 is now available free on the net. So Bachelor level students can find and search the aiou solved assignment 2 code 386 autumn 2017 on the net. We always prepared or get solution of all assignments from the professional persons, so this aiou solved assignment 2 code 386 autumn 2017 also solved by the subject professional. This aiou solved assignment 2 code 386 autumn 2017 contain one question that is about apologized manner.

AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017 ENGLISH

Q.1 You have read how to apologize in Unit 6, Section A. Recall that unit look at the sentences on the left and then write appropriate responses of apology. Follow the example. (10)
Ans:
Have you cleaned the room? = Sorry I could not. I had pain in my back.
i) Are you done with your homework? = Sorry I couldn’t as I was watching hockey match.
ii) Did you go to the market? = Sorry I couldn’t go as it was raining.
iii) Do the dishes. = Sorry I forgot.
iv) Open the window. = Sorry I can’t as it’s cold outside.
v) You missed your school. = I feel guilty for that as I had become lazy.

AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017 INTERMEDIATE ENGLISH

Q.2 In Unit 6, Section B, we discussed and practiced the skill of skimming. Can you skim the following paragraph for answering the questions given at the end?
Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body. Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increase cardiovascular endurance.

FIND ALSO:- AIOU SOLVED ASSIGNMENT 1 CODE 386 AUTUMN 2017

Examples of aerobic exercise include cycling, swimming, and brisk walking, skipping rope, rowing, hiking, and playing tennis, continuous training, and long slow distance training. Anaerobic exercise, which includes strength and resistance training, can firm, strengthen, and tone muscles, as well as improve bone strength, balance, and coordination. Examples of strength moves are push-ups, pull-ups, lunges, and bicep curls using dumbbells. Anaerobic exercise also include weight training, functional training, eccentric training, Interval training, sprinting, and high-intensity interval training increase short-term muscle strength. Flexibility exercises stretch and lengthen muscles. Activities such as stretching help to improve joint flexibility and keep muscles limber.

AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017

The goal is to improve the range of motion which can reduce the chance of injury. Physical exercise can also include training that focuses on accuracy, agility, power, and speed. Sometimes the terms ‘dynamic’ and ‘static’ are used. ‘Dynamic’ exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow. Conversely, static exercise (such as weight-lifting) can cause the systolic pressure to rise significantly (during the exercise).
AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017
• What are the three types of exercises?
Ans: Aerobic exercises, Anaerobic exercises & Flexibility exercises

• Which exercises are included in the aerobic category?
Ans: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting.

AIOU SOLVED ASSIGNMENT 2 CODE 386 AUTUMN 2017

• What is the purpose anaerobic exercises?
Ans: The purpose of anaerobic exercises to firm, strengthens, and tone muscles, as well as improves bone strength, balance, and coordination.

• How can we strengthen muscles?
Ans: With the help of anaerobic exercises on regular basis we can strengthen our muscles.

• What are dynamic exercises?
Ans: ‘Dynamic’ exercises such as steady running.

 

AIOU SOLVED ASSIGNMENT 2 CODE 386 QUESTION # 03 – 05
AIOU SOLVED ASSIGNMENT 2 CODE 386 QUESTION # 06 – 08

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